Massage
There are several types of massage that focus on different parts off the body. Massage is the practice of rubbing and kneading the body using the hands, and different pressure technique to ease pain and tension.
The relaxing ESPA aromatherapy massages allow the therapist to select appropriate oils that are targeted to your bodies needs. Whether you need alleviate deep seated tension, ease tired muscles or calm a busy mind, each treatment is tailored for you.
Back, Neck & Shoulder 30 mins £32
Back of body 40 mins £38
Full Body 55 mins £48
Full Body & Scalp 85 mins £69
Hot Stones Massage
add £5
This can be added to any of the above treatments. A powerful hot stone massage designed to alleviate deep-seated tension and muscular stress.
Deep Muscle Massage
Full Body 80 mins £71
Back of Body 50 mins £50
A powerful massage designed to alleviate deep-seated tension and muscular stress using a combination of hot stones and focused therapist pressure. Specialised techniques concentrate on specific areas of concern working to relieve common discomforts such as a stiff neck, painful lower back pain and sore, tight shoulders. This massage includes the use of hot stones which warms the muscles allowing them to respond to deep pressure.
ESPA's Positivity Massage 85 mins £68
Leave negativity behind with this uplifting, calming and peaceful experience. In begins with breathing techniques and continues with an uplifting massage from the feet moving uup the body ending in a gentle scalp mssage, leaving you optimised and ready to face the day. Inhale relaxtion. Exhale tension. Inhale positivity. Exhale worry.
ESPA's Mindful Massage 85 mins £68
This hollistic, deeply relaxing and clarifying experience begins with mindfulness. Guiding you through breathing and visualisation techniques, your therapist will help calm both mind and body. The metamorphic zones on the feet and massaged to rebalance and ground before a soothing massage is continued up through the body finishing with a re-energising scalp massage using warm rose quartz crystals. Unwind a busy mind, escape the pace of everday life and emerge feeling focused.
Pre & Post Natal Massage Treatment 30 or 55 mins £32 or £48
A nuturing massage specifically designed to target areas prone to stress and tension during and after pregnancy. A gentle back exfoliation is followed by a soothing body massage, focusing on areas to alleviate muscular aches, whilst helping to relax, restore and revitalise.
Menopause Massage 60 mins £55
Menopause Massage is a holistic-based therapy that uses massage and acupressure techniques to help relax the body and offer support to those with the many symptoms of menopause. Receiving Menopause Massage can be helpful for clients on both a physical and emotional level, providing a sense of calm and serenity in what can be a very stressful and difficult time. It’s also often seen as a time to focus on the client as a whole person and not just the symptoms or issues that come with the menopause.
Sports Massage
Sports massage uses a variety of different pressure and techniques to help speed recovery and prevent injury. It is often more intense and focussed than other massage and often includes Swedish, Deep Tissue, Trigger Point, MFR, Compression and Lymphatic massage. Sports massage has many benefits including relaxing tired muscles, relieving swelling to joints, it boosts the circulation and immune systems which allows the body to heal quicker, it improves flexibility and strength making you less likely to be injured. It is aimed at people who push their bodies in strenuous excercise as well as those with a physically demanding job, and those looking after children too. Regular massage is often of benefit to a wide range of people and can help treat back and muscle strain, it can also help those recovering from an injury.
Sports massage is now available at Beyond Beauty. The initial treatment will include a thorough consultation to understand your medical history, injuries, sports and hobbies, lifestyle, occupation and goals. This will be followed by a tretment massage. Further sessions can then be planned and booked for 30, 45 or 60 minutes.
Massage is incredibly beneficial, it can reduce stress, anxiety, headaches, insomnia, lower back pain, upper back pain and neck pain. It increases relaxation, and improves circulation and energy.
